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Before we discuss some post swimming body care tips, it is important to understand the damaging agents that are at work. To begin with, of course there is the potent chorine which is omnipresent in the pool waters. While the substance works to disinfect the water, it is a strong element that damages the skin. Public pools of course offer several other infections and the ever-dreaded ‘pee’ adds to the damages that simple water does to the skin. Having said this, let us now proceed to evaluate the post swimming body care tips that can help combat these problems.

1) Shower – Right after you come out of the swimming pool, it is very important to take a shower with soap. Do not simply step under the water and expect the germs to wash off. Soaps are powerful disinfectants and must be used all over the body, especially in areas where the germs are most likely to attack. Never forget to take the after swim shower since it can prevent serious infections. This also helps wash the sun block off and allows the skin to breath.

2) Ear cleansing – Whether you use ear plugs or not, ear cleansing is a very important routine in post swimming body care. Use an ear bud dipped in spirit to clean the insides of the ear, the ear lobe and the area behind it. Fungal infections are most likely to strike around this area.

3) Genitalia and under arms – These are again body parts where fungal infections are more likely to strike. Therefore, take care to clean these areas with a disinfectant and dry them out before dressing.

4) Lotions – Chlorine water tends to shrivel up the skin. After the shower and cleansing routine has been accomplished, do apply a suitable body lotion to replenish the skin. Similar treatment to the face will reverse the sun damage to quite some extent.

5) Eye care – Most people ignore eye care after a swim, unless they wear contact lenses and know the ritual well. Whether you have weak eyes or not, it is crucial to moisten and wash your eyes with recommended eye drops. This helps the eyes recover from the damage done while swimming and helps wash off any infection preventing serious ailments like conjunctivitis and eye sties.

Swimming is an enjoyable sport no doubt, but unless you wish to look like an amphibian, it is highly recommended that post swimming body care be adhered